Build Elite Strength, Fight-Ready Conditioning & Unstoppable Confidence

High-performance fitness coaching inspired by martial arts, personalized for busy professionals who want real results, not cookie-cutter workouts.

Build Elite Strength, Fight-Ready Conditioning & Unstoppable Confidence

High-performance fitness coaching inspired by martial arts, personalized for busy professionals who want real results, not cookie-cutter workouts.

Unlock the strength, confidence, and resilience of a fighter with a coaching program that transforms your body and mindset in just 12 weeks

I help busy professionals and driven individuals build elite strength, unstoppable conditioning, and the confidence of a fighter without wasting hours in the gym or following cookie-cutter programs. With a background in strength & conditioning, functional training, and over a decade of experience in kickboxing and martial arts, I’ve developed a proven coaching system that transforms both body and mindset. My clients don’t just get workouts, they get a personalized blueprint, accountability, and direct access to me every step of the way. This isn’t about quick fixes or generic fitness apps. It’s about unlocking your potential, performing at your peak, and achieving a physique and mindset that carries over into every area of life. If you’re ready to train smarter, move with power, and transform like an athlete, you’re in the right place.

This isn't another cookie-cutter workout app. This is a premium, fully-coached transformation program designed forbusy men and women who want real results. Delivered through private coaching app, you'll receive..

A fully customized strength & conditioning program

Functional Strength training with kickboxing/Martial arts emphasis

Enjoy a variety of exercises - all suited to your style. Whether you want to sculpt your body or lose fat, workout at home or gym, with or without equipment, beginner or advanced level - there's something for everyone.

Personalized Nutritional guidance

Nutrition guidance tailored to your goals

Progress Tracking

Weekly check-ins + accountability to keep you on track

My Plans

Pastor Herrera-Rill

When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.

Complete personalised fitness solution

One-to-one Video Calls

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.

Personalised Workouts

Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.

Customised Nutrition

Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.

Meet the stronger, faster, and more confident version of yourself.

Train like a fighter move like an athlete, and perform at your peak with personalized strength, conditioning, and martial arts coaching built for busy professionals.